<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>A blog dedicated to living a healthy lifestyle</description><title>Stay Fit, Don't Quit</title><generator>Tumblr (3.0; @healthymind-healthysoul)</generator><link>http://healthymind-healthysoul.tumblr.com/</link><item><title>How are you getting your bikini body ready for summer?</title><link>http://healthymind-healthysoul.tumblr.com/post/47639062317</link><guid>http://healthymind-healthysoul.tumblr.com/post/47639062317</guid><pubDate>Wed, 10 Apr 2013 09:54:59 -1000</pubDate><category>fitness</category><category>bikini</category><category>summer</category><category>hot body</category><category>work out</category><category>healthy</category><category>motivation</category><category>sweat pink</category><dc:creator>onehaolegirl</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/ed9e7c13c9f52a69b190de47542b1f67/tumblr_ml21l9TdIN1s8yw20o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/47638710672</link><guid>http://healthymind-healthysoul.tumblr.com/post/47638710672</guid><pubDate>Wed, 10 Apr 2013 09:50:01 -1000</pubDate><dc:creator>onehaolegirl</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/0780b4aad48d3241f3a2e5775b6c9ae6/tumblr_ml21naIB601r99jupo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/47638671711</link><guid>http://healthymind-healthysoul.tumblr.com/post/47638671711</guid><pubDate>Wed, 10 Apr 2013 09:49:28 -1000</pubDate><dc:creator>onehaolegirl</dc:creator></item><item><title>onehaolegirl:

Instead of my usual full body workout or interval...</title><description>&lt;img src="http://24.media.tumblr.com/0d268a5fd6fcf3503bab2601555daa99/tumblr_mko4pea3mU1ql4wkqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://onehaolegirl.tumblr.com/post/47008685813/instead-of-my-usual-full-body-workout-or-interval" class="tumblr_blog"&gt;onehaolegirl&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Instead of my usual full body workout or interval training, I focused on a long, intense ab work out today. They’re still not where I want them, but they’re close! I’ve slacked on eating right (I’m blaming Easter!) but I’m back at it this week and starting intense half marathon training. #sweatpink&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/47638538355</link><guid>http://healthymind-healthysoul.tumblr.com/post/47638538355</guid><pubDate>Wed, 10 Apr 2013 09:47:36 -1000</pubDate><dc:creator>onehaolegirl</dc:creator></item><item><title>onehaolegirl:

#motivationmonday</title><description>&lt;img src="http://24.media.tumblr.com/4974410b34d1627775227996abefe457/tumblr_mkyp2qnlaO1ql4wkqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://onehaolegirl.tumblr.com/post/47497568987/motivationmonday" class="tumblr_blog"&gt;onehaolegirl&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;#motivationmonday&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/47638511735</link><guid>http://healthymind-healthysoul.tumblr.com/post/47638511735</guid><pubDate>Wed, 10 Apr 2013 09:47:13 -1000</pubDate><dc:creator>onehaolegirl</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7fb495563284f4d9b5c750dfc80703a0/tumblr_mkemx6qpPg1rijpbwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/47492178772</link><guid>http://healthymind-healthysoul.tumblr.com/post/47492178772</guid><pubDate>Mon, 08 Apr 2013 13:20:30 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/c197b93dad6ba0d1d06acb6a298aebaa/tumblr_mic0aqbBJd1s5j0gqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/47492169491</link><guid>http://healthymind-healthysoul.tumblr.com/post/47492169491</guid><pubDate>Mon, 08 Apr 2013 13:20:24 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/358bef8de9fb054bf22ec74abe510e19/tumblr_mjrls49DQ01s8ntgho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/47492095295</link><guid>http://healthymind-healthysoul.tumblr.com/post/47492095295</guid><pubDate>Mon, 08 Apr 2013 13:19:31 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/f62bba3311f8dd829d4aa5d2cdb18a1e/tumblr_mjwy43MjzE1s3qzz2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/47491904196</link><guid>http://healthymind-healthysoul.tumblr.com/post/47491904196</guid><pubDate>Mon, 08 Apr 2013 13:17:16 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item><item><title>Seriously love your blog! So inspirational and motivational!!</title><description>&lt;p&gt;Thank you so much :) it is very humbling to receive messages like this.&lt;/p&gt;

&lt;p&gt;Xoxo&lt;/p&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/47491710342</link><guid>http://healthymind-healthysoul.tumblr.com/post/47491710342</guid><pubDate>Mon, 08 Apr 2013 13:14:56 -1000</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdhp8ywqI61rl16p0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/37323245487</link><guid>http://healthymind-healthysoul.tumblr.com/post/37323245487</guid><pubDate>Wed, 05 Dec 2012 22:30:09 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item><item><title>livelovehealthy91:

that good ol h20
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbimqlxy1d1rhruiwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://livelovehealthy91.tumblr.com/post/33297583799/that-good-ol-h20"&gt;livelovehealthy91&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;that good ol &lt;strong&gt;h20&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/33314267370</link><guid>http://healthymind-healthysoul.tumblr.com/post/33314267370</guid><pubDate>Wed, 10 Oct 2012 10:07:04 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mb43khWHPo1r5f0jbo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/33313883588</link><guid>http://healthymind-healthysoul.tumblr.com/post/33313883588</guid><pubDate>Wed, 10 Oct 2012 10:01:24 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbfwc8eIgp1rfwkxro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/32966536523</link><guid>http://healthymind-healthysoul.tumblr.com/post/32966536523</guid><pubDate>Fri, 05 Oct 2012 13:03:34 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_maed40KNLu1rozenpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/32965474193</link><guid>http://healthymind-healthysoul.tumblr.com/post/32965474193</guid><pubDate>Fri, 05 Oct 2012 12:49:38 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbfwqtvSRl1ri6avdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/32963859353</link><guid>http://healthymind-healthysoul.tumblr.com/post/32963859353</guid><pubDate>Fri, 05 Oct 2012 12:25:20 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8h808Da4V1r6ry43o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/32963646051</link><guid>http://healthymind-healthysoul.tumblr.com/post/32963646051</guid><pubDate>Fri, 05 Oct 2012 12:22:07 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5zll9SfvZ1r1u0gno1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/32912002744</link><guid>http://healthymind-healthysoul.tumblr.com/post/32912002744</guid><pubDate>Thu, 04 Oct 2012 15:42:44 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item><item><title>being-fit-is-underrated:

Oatmeal with blueberries,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbb3smlmH61rpgw44o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://being-fit-is-underrated.tumblr.com/post/32794571228/oatmeal-with-blueberries-blackberries"&gt;being-fit-is-underrated&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Oatmeal with blueberries, blackberries, raspberries and shredded coconut.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/32849882968</link><guid>http://healthymind-healthysoul.tumblr.com/post/32849882968</guid><pubDate>Wed, 03 Oct 2012 16:34:31 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item><item><title>now-do-it:

:O</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9c5y4TTqw1rec0ewo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://now-do-it.tumblr.com/post/32665311889/o" class="tumblr_blog"&gt;now-do-it&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;:O&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://healthymind-healthysoul.tumblr.com/post/32849798614</link><guid>http://healthymind-healthysoul.tumblr.com/post/32849798614</guid><pubDate>Wed, 03 Oct 2012 16:33:26 -1000</pubDate><dc:creator>lavida-aloha</dc:creator></item></channel></rss>
